Lesson plan and playlist for a pole dance class inspired by one of my favorite artists, Janelle Monáe.
Read More
A post looking at the “controversy” of Misty Copeland not completing the 32 fouettes in Swan Lake. tl;dr is that black ballerinas are still held to higher standards.
Read More
In 1999, Time magazine said Fosse "crammed his dances full of sexual imagery so harsh and loveless that you can’t help wondering what made him so successful a womanizer." In 2018, it's time to stop pretending and recognize Fosse's history of sexual harrasment and abuse. #metoo trigger warnings apply.
Read More
Most people who read this book are probably doing so because they want Misty Copeland’s body. What you get instead is a way to improve and love the body you do have.
Read More
Getting rid of belongings associated with bad memories inorder to make more room for more joy in my life. Moving forward, one step at a time!
Read More
Are you driven to create art about a life force, or to create art that tell a specific story?
Read More
Do you carry stress and tension in your midsection? Have you ever felt overwhelmed by unexpected emotions during a movement class?
Read More